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Type One: The Perfectionist
 

Basic Proposition:  There is a right way and a wrong way to do everything.

Habitual Focus of Attention: What is right or wrong, correct or incorrect.

What "Perfectionists" tell us about themselves:

  • They live with a powerful inner critic that monitors every thought, word, and deed;

  • They worry about getting things right and are unusually sensitive to criticism;

  • They strive for perfection and feel responsible;

  • "Perfectionists" also report a focus on being good and repress their impulses/desires for pleasure;

  • They can be rigid, overly controlled, seeing virtue as its own reward.

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"I'm not angry, I'm just trying to get it right!"

 
     

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